Essential oils have been gaining notoriety for their therapeutic and medicinal actions, becoming more widely recognized than just little bottles of good smelling liquid. For their medicinal use, they can be ingested (in very tiny amounts, and only with supervision from a health professional!), topically applied, or inhaled. It’s the inhaling part that most folks associate with “aromatherapy”, but its important to see beyond the “spa treatment” image of inhalation of essential oils. This method can really provide therapeutic results, not only in terms of mood and energy, but for the immune system and other physiological activity as well. So which diffuser to use for the most health benefits? Here we’ll investigate the most popular styles, and see what each type offers in terms of therapeutic
Continue reading Beginning Aromatherapy: The Best Diffusers For Therapeutic Benefits
